Description
This Mango Avocado Feta Salad is a refreshing, colorful dish that combines sweet mango, creamy avocado, and tangy feta with herbs and a zesty lemon dressing. Ready in 10 minutes, it’s light, nutritious, and perfect for summer meals or gatherings.
Ingredients
Scale
- 2 ripe mangoes, peeled and cubed
- 2 ripe avocados, cubed
- 1/2 cup feta cheese, crumbled
- 1/2 small red onion, thinly sliced
- 1 small cucumber, diced
- 2 tbsp fresh parsley, chopped
- 2 tbsp olive oil
- 1 tbsp fresh lemon juice
- Salt and black pepper, to taste
Instructions
- In a large bowl, combine mango, avocado, cucumber, red onion, and parsley.
- In a small dish, whisk olive oil, lemon juice, salt, and black pepper.
- Pour the dressing over the salad and gently toss to combine.
- Sprinkle crumbled feta cheese on top.
- Serve immediately for best flavor and freshness.
Notes
- For extra crunch, add toasted nuts or seeds.
- Use lime juice instead of lemon for a sharper flavor.
- Best served fresh, but you can prep ingredients (except avocado) a few hours in advance.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 portion
- Calories: 260
- Sugar: 13 g
- Sodium: 290 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 6 g
- Protein: 5 g
- Cholesterol: 15 mg